When the traffic is already captured, you can start analyzing the data.
To extract information about the captured sessions, go to the Live Traffic tab where each request/response entry (session) is listed in a row with multiple column fields in the Sessions list. There you can extract useful data such as the returned status code, the host and the URL, the type of the used protocol (HTTP or HTTPS), the body sizer in bytes, the used HTTP method (GET or POST), and more.
To open structured information about the session timings, sizes, request, and response details in the Overview tab, single-click a session or select multiple sessions.
To load the request and response inspectors, double-click a session. The Inspectors tab is a powerful tool that allows you to deep-dive in each session so you and your teammates can debug it or find performance bottlenecks.
To save a selected session or multiple selected sessions, use the context menu, or, alternatively, use a keyboard shortcut. Saved sessions are available in the Sessions list from which they can be reloaded or shared with collaborators.